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Proper eating &samhoud restaurant habits can help us avoid drastic diets. Right mix of products to take breakfast, lunch or dinner, determines whether we will be in good shape, experts are on healthy eating. Therefore curious magazine decided to give you a few tips that nutritionists recommend.
The main things you need to know is that sugar as largely &samhoud restaurant prevents the secretion of gastric juice and definitely slows digestion and if taken in large quantities, can suppress gastric activity.
Also digestion of carbohydrates (starches and sugars) and proteins is different, and when they are mixed in the stomach, and that conflict mutually interfere. The acid and alkali process can not take place simultaneously &samhoud restaurant in the stomach, as rising &samhoud restaurant acidity in the stomach completely stops digestion of carbohydrates. Healthy digestion is necessary to eat in a way not to hinder digestion. -
Do not eat acid fruits with proteins! These are combinations &samhoud restaurant oranges, tomatoes, lemons, &samhoud restaurant pineapple meat, eggs, cheese or nuts. Acidic fruit hinder the digestion of proteins to yield fermentation and putrefaction. -
Do not combine fat and protein! This means the combination of cream, butter, oil with meat, eggs, cheese, nuts, etc.. Grease suppress gastric glands, by delaying the release of gastric juices and preventing separation of the right gastric juices. -
Avoid combining nuts, meat, eggs and meat, cheese and nuts, cheese and eggs, meat and milk, eggs and milk and nuts and milk together. If you use milk at all, take it separately. The reason to avoid the use of these products is that for each protein foods require different digestive juices form, with different action and power. For eggs need a different time of action of the gastric juice than meat and milk. -
Do not take acid and carbohydrate foods at each feeding Do not eat bread, rice or potatoes with lemons, oranges, grapefruit, &samhoud restaurant pineapple, tomato or other acidic fruits. &samhoud restaurant Fruit acids not only interfere with the digestion of carbohydrates, but also to cause fermentation. -
Tomatoes are also never have to be combined with a starchy foods, since the combination of the various acids in the home, which are enhanced by cooking, a strong counter alkaline digestion of the starch. Tomatoes can be eaten with green leafy vegetables and oily foods. &samhoud restaurant -
Dilute fruit juices with water! &samhoud restaurant Strong acidity and high sugar content of fruit juices damage teeth and can harm your stomach if it is sensitive. Therefore, nutritionists &samhoud restaurant recommend that they be diluted with water, do not drink pure, taken from the juicer. And ... do not forget that any extreme damage. If you can not follow any advice on this list, do not do it. But you can try.
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Which can infect our bodies? Thursday, 12 Sep 2013
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