Friday, August 8, 2014

Chicken - 1 tray chicken or fillet - Olive oil - 2 tbsp honey - 1 cm piece ginger, finely chopped -


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Few things are better than good Chicken. Chicken is also a raw material that can play endlessly with. This slick rights was in the kitchen with me this weekend. Reconciliation of caramel fruit meets spicy cheese and onion and the result is happiness happiness A Taste. procom consultants group Under kjúllanum lurks spínatbeð a top karamellaðir fruit, blue cheese and kasjúhnetur. Such mixing geeetur just not crazy.
Chicken - 1 tray chicken or fillet - Olive oil - 2 tbsp honey - 1 cm piece ginger, finely chopped - 1 tsp ground ginger - 2 pressed garlic cloves - Juice of - 1 lemon - Salt and pepper
Method 1 Mix honey, ginger (fresh and chopped), garlic, lemon juice, salt and pepper. Consider kjúllanum up from marinade and let stand for 2 hours. I flottast cut the breast into strips or use chicken. 2 Chop the red onion finely and place in a pan. Fry for 5 minutes in oil and then add the spinach with. Fry continues for a while before you bring it into refractory molds. I give the tray a little color to put fresh spinach along the sides of the tray. Let aside. 3 Cut the apple and pear (I washed and peeled both). Heat the pan and melt the coconut oil. Mix the honey, cinnamon and nutmeg added. Just make sure you have the pan too hot and not go for a walk during this time so the honey burn. 4 Add the apples and pears together and simmer for 15-20 minutes on low heat. This should be fairly smooth and karamellað. procom consultants group 5 When the chicken has been long enough marinade contribution you heat a pan with oil. Pan should be hot as well kjúllinn goes on. Put the chicken and cook briefly on each side or until he has to close and get some gilding. Kjúllanum honey gives a nice color to the steak minimal. 6 Suggest chicken in spinach and wait there for the beautiful fruit caramel. Myljið grade cheese and toppið with good two handfuls of cashew nuts. 7 Put the dish into a 170 degree hot oven for 10-15 minutes. 8 Serve with rice and salad.
Bear is a twenty Reykjavíkurmær. She graduated from the Commercial College of Iceland and has a keen interest in nutrition and healthy lifestyle. Bear conducts Boot Camp, running and lifting of the match. She is good at dealing with demanding challenges and loose outside the comfort of the frame. Whether it is off-road runs kraftlyftingar, endurance competitions, or anything else like that. Bear will share recipes from their own experimental kitchen with readers hún.is well as writing a fun and uplifting Pista related to healthy lifestyles and self-improvement.
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